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Helpful Resources
If you are currently in crisis or danger and require urgent help, the following services are available
Emergency Services 999
Non-Emergency Services 101
Samaritans www.samaritans.org
Mind: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Cruse helpline 0808 808 1677
24 Hour Domestic Violence Helpline 0808 2000 247 (www.womensaid.org.uk)
“What is the bravest thing you’ve ever said? Asked the boy.
‘Help’, said the horse.”
Charlie Mackesy
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